If you wish to take LIVE STREAM classes with us you must purchase one drop-in class or the 5 or 10 class pass. First, create an account (sign up), then sign up for your class, purchase your passes, then you can use those credits to sign up for all other classes.
**CLASS FEES:
Purchase online (for LIVE STREAM classes only):
Single class pass (drop-in) : $18/class
Multiple Class Passes:
5 classes pass = $80 (Expires after 3 months) @$16/class
10 classes pass= $150 (Expires after 4 months) @$15/class
1 Month unlimited classes $108 (Expires after 30 days, no discounts)
**Restrictions apply. May not combine discounted offers.
YOGA THERAPY, PRIVATE YOGA INSTRUCTION OR Yoga Lifestyle Coaching
Yoga Therapy is perfect for back, neck, and shoulder problems, MS, stress, anxiety, and other physical problems.
Private yoga instructions helps you refine some of your asanas and other practices. And Yoga lifestyle coaching helps you to integrate yoga, meditation, breathwork, diet and nutrition, stress management, and yoga nidra into your life.
Private instruction is available from our director, Mike Zolfo, M.A., at the following rates:
$89-129 for 1 one hour lesson (private)
***rates are based on a sliding scale based on income***
$239-357 for 3-one-hour lessons (private)
ADD $15 per person (semi-private) + $10-15 travel for in-home lessons
***YOGA LIFESTYLE MANAGEMENT COACHING***
Mike will help you develop a yogic lifestyle (more sattvic, easy-going, stress free) using the poses, breathwork, nidra, meditation practices and yoga therapy to help you become the very BEST VERSION OF YOU (strong, flexible, loving, compassionate, patient, peaceful, and joyful YOU!) Using a holistic mind, body and spirit approach, Mike helps you develop a yoga practice to create a sense of ease and freedom in your life.
6 one hour private sessions for $599-799 (These sessions can be done via Zoom)
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