• Upcoming Workshops

  • Yoga Workshops

    Upcoming Workshops @ The Yoga Room

    Call to pre-register 226-1000

    418. N. Main St., Crown Point, IN

    Pathways to Peace Fridays, 7:00-8:30pm, $17/$20

    (Dates: Dec 6 & 20) We will share music, meditation, yoga nidra and yoga breathing for all who wish to find greater peace and calm in their lives. Come and learn more about yoga, relaxation and meditation.

    Yoga for Stress Management & Anxiety Saturday, Dec 7, 1:15-3:15pm, $22/$26 The physiology, mood, thoughts and behavior of the body and mind express a variety of symptoms when in stress or when anxiety is elevated. Join us for an afternoon workshop with Jennifer Connelly to uncover yogic tools to alleviate stress and anxiety and discover a greater sense of peace and calm within you.

    Yin Yoga Friday, TBD, 6:30-8:30pm $20/$24  Come enjoy a Friday evening Yin yoga class with Jenny! Relaxing yin yoga poses held longer for deeper stretches to balance out life!