• Upcoming Workshops

  • Yoga Workshops

    Upcoming Workshops @ The Yoga Room

    Call to pre-register 226-1000

    418. N. Main St., Crown Point, IN

    Pathways to Peace Fridays, 7:00-8:30pm, $14/$18

    (Dates: August 3, Sept 7 & 21) We will share music, meditation, yoga nidra and yoga breathing for all who wish to find greater peace and calm in their lives. Come and learn more about yoga, relaxation and meditation.

    XL-ent Yoga Saturday, July 14 & 28, 11:45-12:45,  $12/$15 XL-ent yoga is a 60 minute beginner class offering full-figured people a judgment free, non competitive environment with like-bodied students wanting to experience yoga. Class is taught by Jill Hayhurst

    Yin Yoga Friday, July 27, 6:30-8:30pm $16/$20  come enjoy a Friday evening Yin yoga class with Jenny! Relaxing yin yoga poses held longer for deeper stretches to balance out life! (Dates: TBA)

    Mindfulness Practices Workshop Saturday, September 22,  1:00-4:00pm, $35/$40 or $45 at the door

    Walking...sitting....eating... What could be simpler? We will focus on how to apply the principles of mindfulness meditation to the every day activities we encounter.

    Class taught by Mike Zolfo, M.A., meditation teacher, yogi, husband, father, grandpa and lover of life. 

  • HOOP YOGA Workshop

    HOOP YOGA Workshop

    Use a hula hoop to find the flow from your core.  Learn hoop yoga poses and mindful meditation with the hoop.  Explore your ability to stretch further with the hoop, strengthen muscles with added weight held during the postures and better your balance.  


    Saturday, TBA from 1:00-2:30pm, $20/$25/ @ the door $30

  • Rainbow PEACE Warriors Celebration of Peace, Light AND Love

    Rainbow PEACE Warriors celebrate peace, light and love

    Saturday, TBA, 7-9pm

    WE ARE WARRIORS celebrating peace, light and love for ALL with Music...drawing...meditation...community...peace...coloring...fun...snacks and more