• Upcoming Workshops

  • Pathways to Peace

    YOGA Pathways to PEACE

    FRIDAYS May 5 & 19, June 2  7:00-8:30pm.
    Music, relaxation, breathwork, meditation and yoga nidra. Come and enjoy 90 minutes of deep relaxation and calm! 

    $14 for members or $18 for non-members

  • YOGA Therapy SLEEP Workshop

    YOGA FOR BETTER SLEEP WORKSHOP

    Saturday, May 13 from 1;15-3:15pm, 

    There are several Yoga Therapy practices which can help promote more restful sleep and help manage many sleep disorders. 

     $20 DONATIION TO ST JUDES CHILDRENS HOSPITAL

     Call 226-1000 to register

  • HOOP YOGA Workshop

    HOOP YOGA Workshop

    Use a hula hoop to find the flow from your core.  Learn hoop yoga poses and mindful meditation with the hoop.  Explore your ability to stretch further with the hoop, strengthen muscles with added weight held during the postures and better your balance.  

    NO EXPERIENCE NECESSARY!! 

    Saturday, May 27 from 1:00 to 2:30pm, $20/$25/ @ the door $30

  • Rainbow PEACE Warriors Celebration of Peace, Light AND Love

    Rainbow PEACE Warriors celebrate peace, light and love

    Saturday, May 20, 7-9pm

    Music...drawing...meditation...community...peace...coloring...chanting...fun...snacks and more  

    FEE: $20


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