• Upcoming Workshops

  • Yoga Workshops

    Upcoming Workshops @ The Yoga Room

    Call to pre-register 226-1000

    418. N. Main St., Crown Point, IN

    Pathways to Peace Fridays, 7:00-8:30pm, $16/$20

    (Dates: Dec 21, January 4 & 18, February 1 & 15, March 1 & 15) We will share music, meditation, yoga nidra and yoga breathing for all who wish to find greater peace and calm in their lives. Come and learn more about yoga, relaxation and meditation.

    Yin Yoga Friday, January 25, 6:30-8:30pm $20/$24  Come enjoy a Friday evening Yin yoga class with Jenny! Relaxing yin yoga poses held longer for deeper stretches to balance out life!

    Pranayama Practices: The Heart of Happiness Workshop Saturday, TBA,  1:00-3:00pm, $35/$40 or $45 at the door. This workshop is offered several times each year and may be repeated as needed.  Join Mike and learn yoga breathing/pranayama practices for healing, healing and overall well being.

  • The Yogic (Sattvic) Diet

    Saturday, TBA, 1-3pm.  We will cover what the three dimensions of nutrition are from a Yogic perspective and show how to make you diet and life more calming. 

    Call 226-1000 to pre-register.  $20/$25 or $30 @ the door

  • HOOP YOGA Workshop

    HOOP YOGA Workshop

    Use a hula hoop to find the flow from your core.  Learn hoop yoga poses and mindful meditation with the hoop.  Explore your ability to stretch further with the hoop, strengthen muscles with added weight held during the postures and better your balance.  


    Saturday, TBA from 1:00-2:30pm, $20/$25/ @ the door $30

  • Rainbow PEACE Warriors Celebration of Peace, Light AND Love

    Rainbow PEACE Warriors celebrate peace, light and love

    Saturday, TBA, 7-9pm

    WE ARE WARRIORS celebrating peace, light and love for ALL with Music...drawing...meditation...community...peace...coloring...fun...snacks and more