Enjoy these links of yoga friends (studios) and other adventurous stuff.

Basic Yoga Info :

What is Yoga?- Get a basic understanding of Yoga practices and philosophy from this Iyengar site.

Surprising Health Benefits of Yoga -Discover the many health benefits yoga has to offer.

Teachers:

The Himalayan Institute - Home of traditional yoga teachings in Honesdale, PA.

Swami Lexananda's Ashram :-) - My mentor and friend who brought me out of the house and into the yard.

Stan Hafner's Viniyoga Website - Our viniyoga Master teacher, Director The Yoga Shala, Austin, TX.

Gabriel Halpern-Iyengar Yoga - Our Iyengar Master teacher, Director The Yoga Circle, Chicago.

Health, Nutrition and Other Stuff:

Nutrition Action Newsletter- Run by the Center for Science in the Public Interest, this website will give you accurate scienctific information about everything nutritional and protect you from wasting your money on certain vitamins or acai berry juice or other consumer frauds.

Carpe Diem Nutrition - *NEW* -Nutrition website with recipes and lost of info. "Nutrition choices to achieve balance in mind and body for a lifetime. No gimmicks. No pills. No fake food."   Check out the "Meatless Monday" recipes for good vegetarian choices. Also, check out their facebook page at Capre Diem Nutrition, LLC for more recipes.

Info On Vitamin D3- Read this information to get accurate scientific information about the benefits of sunlight and vitamin D3

Poeetseers This website contains many mystical and spiritual poets and seers from all faiths.

Daily Rumi Quote - A daily poetic dose of Rumi and others.

Daily Rumi Poem -A poem a day from Rumi.

Poems by Kabir -Songs of Kabir- Beautiful love poems by the famous Indian mystic poet.

Tall Tree Arboretum, Northwest Indiana's Most Beautiful Backyard - The most beautiful place to spend an afternoon in Northwest Indiana

Free Yoga e-books- Books written by Swami Sivananda

Study the Yoga Sutras -Several different translations of the Yoga Sutras can be found here.

Yoga Chicago Magazine- Online version of the popular Yoga Chicago Magazine.