• Class Schedule

  • Next class session start dates: November 6, December 4, January 1, February 5, March 5

    (Schedule below good until December 31)

  • The Yoga Room

    418 N. Main Street, Crown Point

  • DAY

  • CLASS

  • TIME

  • INSTRUCTOR

  • MONDAYS

  • Rise & Shine Pilates

    Yoga III

    Gentle Yoga

    Flow Level 1

    Yoga I/II

  • 7:00-7:45am

    9:00-10:15am

    10:30-11:45am

    6:00-7:05pm

    7:20-8:35pm

  • Jennifer C

    Mike Z

    Mike Z

    Amanda

    Amanda

  • TUESDAYS

     

     

     

  • Yoga I/II

    Slow Flow

    Yoga I/II

    Meditation

  • 9:00-10:15am

    5:00-5:50pm

    6:00-7:15pm

    7:30-8:30pm

  • Mike Z

    Erika S

    Mike Z

    Mike Z

  • WEDNESDAYS

  • Hot Flow I

    Yoga I/II

    Yoga III

    Yin Yoga

  • 9:00-10:15am

    4:15-5:30pm

    5:45-6:45pm

    7:00-8:15pm

  • Ebonie Q

    Erika S

    Jenny L

    Jenny L

  • THURSDAYS

  • Yoga III

    Yoga I/II

    Prenatal Yoga

    Yoga for Kids

    Hot Flow Level II

    Yoga I/II

  • 9:00-10:15am

    10:30-11:45am
     
    Noon-1:00pm
     
    5:00-5:45pm
     
    6:00-7:10pm
     
    7:20-8:35pm
  • Mike Z

    Jennifer

    Jennifer

    Jennifer

    Amanda B

    Amanda B

  • FRIDAYS

  • Hot Yoga (Hot)

  • 9:00-10:10am

  • Mike Z

  • SATURDAYS

  • Yoga I/II

    Pilates

    POWER Yoga (Nov 4)

    Yoga For Athletes(Oct 28)

  • 8:45-10:00am
     
    10:15-11:15am
     
    11:30-12:30pm
     
    11:30-1:00pm
  • Amanda/Staff

    Amanda/Staff

    Amanda

    Amanda

  • Ye Olde Yoga Barn

    400 W. Goldsborough Street, Crown Point

  • WEDNESDAYS

    THURSDAYS

  • Power Yoga

     

  • 6:15-7:30pm

    TBA

  • Sandy S

    TBA

  •  

    Class schedule is subject to change. 
    (Hot) = Room is heated up to 90 degrees F. 

  • Yoga is... strength and flexibility in the body, peace in the breath and mind. MZ